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PJ Milton

I'm sort of a fitness enthusiast and a barefoot shoe advocate. I've been wearing barefoot shoes for about 3 years, ever since I discovered the benefits of natural foot movement and posture. I believe that barefoot shoes have helped me improve my running form, balance, and foot strength, as well as prevent injuries and pain in my lower back and legs. I enjoy running (when I can), hiking, and walking in my minimalist shoes, which are surprisingly comfortable, breathable, and protective. I also like to educate others about the advantages of barefoot shoes and how they can enhance their health and well-being. That's why I created this blog so I can share my experiences, tips, and reviews of different barefoot shoe brands and styles. I believe living a healthy and active lifestyle, and I hope to inspire others to do the same by going barefoot or wearing barefoot shoes.

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